EVENTS & WORKSHOPS

UPCOMING 

 youDuring these challenging times we would like to support you by offering donation-based* yoga therapy online classes in April. They are taking places on Saturdas at 11.30 on Zoom.

If you would like to join please send us an email  or message via WhatsApp/sms ( +41 79 720 99 33) and we will send you the link to the meeting on Zoom.

Wear comfortable clothes and good mood. We practice barefoot. In case of any questions please don’t hesitate to contact us 

*This class is donation based. If you would like to make a donation after the class you can do so:

  • by Twint: phone number: +41 79 720 99 33  (please write in the title: donation)
  • by Bank Transfer: Martyna Kosciesza IBAN: CH32 00767 000U 5475 5538 (please write in the title: donation)

** Please note that during these classes due to big number of students we do not give corrections nor answer questions during the class (though there is time for questions before and after), therefore it is crucial that you remember to listen to your body, in case of any pain leave the pose or do not even attempt it if it is contraindicated for you. If you have any serious condition please contact your physician for recommendations before joining the class.

USEFUL TECHNICAL TIPS

  • Try to join the teleclass 5 minutes early to avoid last-minute technical difficulties.

  • If this is your first time you use Zoom, it is helpful to watch this short instructional video on how to join a meeting: https://youtu.be/vFhAEoCF7jg

 

  • Before the meeting, click on the following link to test the webinar service Zoom, your internet connection, and your speakers and microphone: https://zoom.us/tes