YOGA CLASSES – FAQ

How do I get started with private yoga classes?

It is easy! Just give us a call or schedule a time for us to call you. During the call we will discuss your availibility, needs and see if we are a good fit. During the call we can schedule your free intro session.

How do I get started with group yoga classes online?

Just send us a message when would you like to join. We will send you back the link to payment. Once the payment is completed you will get the link to  the class on Zoom

How should I prepare for the yoga class?

Put on comfortable clothes, be on empty stomach (at least 2-3h since last meal). We practise bare foot.

Do I need any equipement?

At the beginning no. But with time it is useful to have the equipement listed below.

Yoga Mat

Yoga Blanket

Blocks and Strap

Bolster (Optional)

I just want to take one private yoga class. Can I do that?

Yoga is a great but slow medicine, therefore to get any results one needs commitement. That is why we provide private yoga therapy classes only to those individuals who are committed to practice yoga minimum once a week.  We do not offer single private yoga classes at the moment.

I don't have any health problems. Will I still benefit from the private yoga classes?

Yes, absolutely! Prevention is the key. Private yoga sessions will help you to understand your body better and to take a proper care of it to avoid health problems later on. 

I’ve never practiced yoga before. Can I take private yoga lessons?

Yes!  Absolutely.  That is the best place to start!

I’ve never practiced yoga before. Can I join group yoga classes?

Yes, these classes are open to all levels.

What are your rates for private yoga classes?

Our rates are comparable to other professional practices in Switzerland such as psychotherapy or physical therapy.  We will give you a quote during our intro call.

In which language do you teach?

We teach mainly in English but classes in French are also availble.

I don’t live in La Tour-de-Peilz, Vevey nor Montreux. Will you still travel to me?

It depends on the exact location and timing. We might be able to accommodate extra travel time with an adjustment in our rates. You can also book online sessions.

I would like to do private yoga classes at home with my partner/friend. Is it possible?

Yes, it is possible on adjusted rates.. Still as each person has  unique needs, 1 on 1 class are ultimately the most beneficial solution.