♥ RECOMMENDATIONS ♥

VIPASSANA Meditation

Vipassana means ‘seeing things as they are’ and is an ancient techinque of meditation.

10-day Vipassana Meditation courses take place all over the world. During the course students stay in complete silence.  All the courses are free of charge – the expenses are covered by donations given by students who completed at least one course and experienced benefits of it and they are organises thanks to the work of volunteers.  You will find more information here.

Sattva Institute

Sattva Institute is a non profit association, proud of providing affordable prices for everyone, including students, unemployed and retired yogis.

For more information visit the website