Yoga at Work

Our classes are especially beneficial for office workers.

The posture which most of people have while working in the office is disastreous for the health and by the time the first symptoms occur it might be quite late.

During the class you will learn not only how to maintain healthy posture but also how to reduce the stress level and feel better in your body,

Read more about the method

If you are interested in coroprate classes contact us.